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Top 5 Effective and Fastest Ways to Treat Back Acne

4 min read
beauty tips and tricks

Last Updated on July 27, 2021 by EricJones

What is the main reason why your back acne treatment is not effective?

Due to hormones

Back acne usually appears during puberty. During this period, the increase in sex hormones is the cause of the sebaceous glands being active, especially in the back. This is the cause of enlarged pores. Thereby creating an opportunity for the residues left in the hair follicles along with cells and dirt to form acne.

Due to an unscientific diet and living

Diet affects quite a lot the formation of back acne. When you load too much greasy, hot food such as chili, pepper, … will reduce the detoxification process that affects the skin, stimulates acne growth. A grease in fried foods containing a lot of fat is also the culprit that causes acne to form. Because it increases oxidation and clogs the sebaceous glands. So, you should add more green vegetables, fruits with many healthy vitamins and especially drink enough 2 liters of water a day to reverse the risk of acne formation, especially on the back.

Due to improper back hygiene

Take a shower with warm water to open the pores, combine with the appropriate shower gel to cleanly remove sebum. In addition, you should exfoliate your skin twice a week. Because dead skin is also the cause of acne. You should use the line of exfoliating body wash products that are popularly sold on e-commerce sites. There are many discount codes, coupons for the exfoliating body wash applied will help you save a lot of money when buying. Besides, you must remember to change your clothes daily to avoid bacteria breeding and clean bed sheets regularly to stay clean!

Top 5 Effective and Fastest Ways to Treat Back Acne at home

Treat back acne with granulated salt

Granulated salt is known to be the “enemy” of acne. Granulated salt has high antibacterial and anti-inflammatory effects, helping to reduce wounds quickly. Therefore, using granulated salt is a safe method for the skin, and effective treatment, easily done at home. 

How to treat back acne with granulated salt:

 First, you dilute the granulated salt with a sufficient amount of warm water.

  • After bathing, you use a mixture of saltwater to rub on the acne-prone skin on the back and gently massage.
  • After about 15-20 minutes, you wash off with clean warm water!

Treat back acne at home with tomatoes

Tomatoes contain vitamin C, vitamin A, and beta-carotene that help you quickly remove, fade scars, and improve skin pigmentation. Therefore, tomatoes are considered a simple, economical, and quick way to treat acne on the back for lazy catgirls.


  • Wash the tomatoes and cut them in half.
  • Rub the surface of the tomato on your back, especially the acne-prone skin.
  • Wait for 10-15 minutes and then wash it off with warm water.

Treat Back Acne with Apple Cider Vinegar

To treat, you must always keep your pores clear and clean. Apple cider vinegar contains a lot of acids that will gently exfoliate the dead cells on the skin, remove sebum, dirt deep inside the pores. As a result, the skin “breathes” easier, helping acne no longer have the opportunity to “show up”.


  • Dilute apple cider vinegar with warm water in a ratio of 1:2 and apply it to your back.
  • After 5-10 minutes, wash it off with warm water.

Treat back acne with lemon

Just like apple cider vinegar, lemon contains a lot of acids, which can reduce sebum, exfoliate. In addition, lemon also contains vitamin C to help reduce darkening and brighten the skin. Therefore, using lemon to treat back acne can both remove stubborn and help brighten and smooth skin.


  • Mix 1 tablespoon of lemon juice with 2 tablespoons of raw honey.
  • After bathing, use this mixture to apply to the skin on the back.
  • After 15-20 minutes rinse with water.

Treat back acne at home with oats

Oatmeal is no stranger to beauty believers. This is a popular beauty product, which helps to exfoliate, while adding moisture to the skin to keep the skin clean and smooth, effectively preventing and treating. Because of its great use, oats are always a beautiful food that women always believe in. Therefore, choosing quality oat products is always the goal of women. Besides, the issue of price is always concerned, take advantage of discount codes and coupons for oat when buying to enjoy preferential prices and save costs.


  • Mix 2 tablespoons of oatmeal with a little water to form a paste and apply it to the acne-affected back.
  • Scrub your back with a washcloth and rinse with water.
  • Do it twice a week for the best results!


So in the above article, we have shared with you 5 effective ways to treat back at home from natural ingredients. These are all things that are easy to buy, but very cheap. Hope these methods help you completely destroy your back and be confident with your skin.

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